What does a 17-year-old and a 9-year-old have in common? Music–both love hip hop and Ariana Grande; arts and crafts–making Valentine hearts to decorate their rooms; beautiful hats; journaling; laughter.
Their cancer diagnoses may forced them to stay in the hospital, but their gorgeous smiles portray their love of life and need for connection. Whether it’s in the hospital, at a coffee shop, at a YMCA, or someone’s home, Family Connections, an emotional support program through Nick’s Fight to be Healed Foundation, brings families and patients together to share their stories, heal, have fun, and forget about cancer for a while.
That same night the first Family Connections of the year was held at the Pediatric Behavioral Health building at Albany Med. Nick’s Fight works with the social workers and Child Life Specialists at The Melodies Center to make these events happen. Thank you to Mary Beth, Katie, DeeDee, and Meghan for helping to organize this night.
The entire family is welcome and dinner is always served. It’s one less detail parents have to think about, so they and their children can have an easy and enjoyable night.
Stories are shared and the rest of the evening is split between learning different journal writing techniques and restorative yoga. The groups split between younger children for more playful yoga and creative journaling, then the adults/young adults practice restorative yoga and equally creative journaling, but with deeper journal prompts.
Everyone who attends receives a Nick’s Fight journal or journals that are generously donated by the community.
Our stories are important. Sharing them can be healing, and they can also help someone else going through a similar journey to feel hope and bond with that person. We had three young adults, one who is a long-term survivor from a bone marrow transplant, another who is in the midst of having side effects from hers, and another preparing to go to transplant. Those shared stories had such a positive effect on everyone, and it created a sense of unity and sacred space.
We wrote about what brought us joy, how we could be present right where we are, and personalized the journals to make them ours.
Being in bed for hours and not having space to move or stretch can cause stress on the body and mind. The Flow to be Healed Yoga Program created by Karen Patchell allows anyone to do yoga no matter where they are in their journey. It’s about creating space on your mat and in your mind to accept what your body can do right in this moment and do it!
No matter where you are, there is hope. No matter where you are in your cancer journey, there is Family Connections. Any family of The Melodies Center is welcome. For more information, contact Janine or visit our website at www.fighttobehealed.org
If you’d like to donate journals or gift cards for dinner, they can be mailed to NFTBHF, PO Box 217, Rexford, NY 12148 or contact Janine at firstname.lastname@example.org