Flow to be Healed Yoga Program

Announcing Nick’s Fight to be Healed Foundation’s new Flow to be Healed Yoga program at The Bernard & Millie Duker’s Children’s Hospital in The Melodies Center!

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One of our biggest missions is how to reduce stress for the entire family when a child is diagnosed with cancer. We have focused on helping with financial needs and emergency items for initial diagnosis, and anything that will distract, comfort, and keep a child connected to those they love. It’s healing, effective, amazing work.

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Karen Patchell, creator of Flow to be Healed yoga program at The Melodies Center doing a pose with Bella Caruso, while she is receiving chemotherapy.

But when you can teach a child that everything they need to fight stress, fear, pain, and frustration is within, then you empower them to be the captain of their own vessel. They have an internal tool that they can literally use anywhere! Bella loves the games and the stretching. She even showed her mom some of the poses when she got home!

Karen has been a part of Nick’s Fight to be Healed Foundation since its inception. A second mom to Nick and Stephen, she has dedicated much of her life to helping kids with cancer. When Karen decided to become a Registered Yoga Teacher (RYT) for children, she found her calling. She slowly brought yoga into The Melodies Center with fun games like blowing up a balloon to teach about breath or sharing books on yoga that featured different animals and how they represent yoga poses.

This was positively received by the staff at the clinic, and the program began on Friday February 17, 2017.

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Not only is the dragon on the mat a symbol of our foundation, but it is a focus point. Focusing on an object or stationary point is calming, because it stills the body and brain and helps maintain balance in standing poses. It also allows the children to move their bodies in a safe way instead of looking around at distractions.

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Karen standing in tree pose with Amelia and Bella.

Amelia pictured in purple was one of Karen’s first students and was thrilled to be there for the first gathering. Her mom says, “She LOVED it and I think it is great….it’s something relaxing for the kids to do but fun as well.”

Not only is yoga fun, but it helps the children deal with the uncertainty and pain that can come with cancer treatment. Karen teaches a type of breathing called Lion’s Breath where you inhale, then open your mouth, stick out your tongue, and breathe out with a roar. Concentrating on breath, takes their mind off of the anxiety or discomfort of getting their port accessed, for example. The action gives them control in a situation where they don’t have much at all.

Rob Saba, Director of Development, Grateful Patients and Families at Albany Medical Center, happened to be giving a tour when he came upon the yogis practicing. Rob shared how this program provides not only much needed distraction, but socialization and interaction, which helps heal.

 

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Anyone can do yoga. Even a child connected to an IV pole.

A child’s cancer journey can last up to three years and sometimes longer. Angie Silipigno, Child Life Specialist, at The Melodies Center is excited about this program because they are always looking for new and innovative ways for children to improve their experience. Nick’s Fight to be Healed Foundation has always recognized that it takes more than medicine to heal a child.

Angie writes, “As I observed the first session of Flow in clinic last week, I saw wonderful things happening . . . Two young girls socializing with one another, engaging in physical activity despite the presence of tubing and IV poles, the passing of time in a positive way, exploration of their bodies, and above all, lots of laughter.  One of the best parts of this program is that it can be used with any age patient, as well as parents and other caregivers . . . At a time when a patient may be feeling self-conscious about their bodies or their physical abilities, this can be utilized to help them become more aware of their body using breathing, relaxation and stretching to establish an improved level of comfort and empowerment . . . Karen has a warm and welcoming presence. She has such a natural ability to assess a patient’s comfort level within a brief moment and meet them right where they are.”

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That’s the healing power of yoga. Accepting where you are at the present moment and making the most of it. Despite the fact that these children are battling cancer, they can heal through connections, yoga poses, and laughter.

 

Courage

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This is Nick’s band. This morning I felt compelled to take it out of the box I have of his personal items. I usually just look at everything, but today I needed to wear it. Nick wore this band through his entire journey with cancer, and I feel his energy like a cozy blanket.

I think I needed to wear it because no matter where we are in life, it takes courage to live life as we wish. Situations and crises hit us when we least expect it, and when we are forced to change direction, our belief in ourselves can falter.

It takes courage to do so much:

…to express your truth even if others may condemn you for it.

…to leave the world you’ve always known to walk into a new life of cancer treatment.

…to care for those struggling through any type of illness–mental or physical.

…to redefine who you are in the face of tragedy and loss. It can be a physical part of you lost through surgery or chemo. It can be family and friends who can’t understand what you are going through. It can be anything you may not be able to do right now.

…to move forward without the one you love, whether it’s your child, partner, family member, or friend.

…to reach out and ask for help, when you no longer know how to help yourself.

I think Nick was sending me a message today that he wanted to share with everyone battling cancer or any illness that has turned their life upside down.

Be courageous. And when you feel your bravery slipping, surround yourself with those who will hold you up until you can stand on your feet again.

Revel in the power of love and the knowledge that miracles happen every day. Some of those miracles are our beautiful children who chose us to be their parents and guide us in the most mysterious ways.

 

Expanding your Heart

This past weekend was the 4th annual Purple Tie Affair benefiting Nick’s Fight to be Healed Foundation and The Leukemia & Lymphoma Society through Team in Training program. It’s always a night of celebration, good food, and dancing, but at this event many hearts were bursting.

In the beginning of the evening, we held a special cocktail hour that gave those affected by cancer a chance to share their story. I spoke about our foundation and welcomed everyone to enjoyed themselves, but asked that tomorrow everyone think about what they could do to help a child beat cancer. We all have a special light or passion within ourselves that we can use to make the world a better place and to make a difference for someone battling cancer.

Purple Tie committee and Anthony Yevoli LLS Boy of the Year making a fantastic speech.

Nick had a huge heart. He was such a love bug, compassionate, and enthusiastic. He had a zest for life that was infectious. When I lost Nick instead of sealing off my heart to life, I opened it and reached out to help others with the assistance of my friends and family. I can’t change what happened to my son and losing him will always leave a gap in my life. But by opening my heart and taking on this mission to help children with cancer, Nick has brought more love into my life. He has guided me to children and young adults to make my heart soar with their bravery, determination and simple love of life.

Some of the amazing volunteers and board members of Nick’s Fight!

Today I went to visit my friend, Justin, who has been in the hospital for a bit of time with complications from his treatments. Justin is the ultimate warrior. He has had a rough road, but he remains brave and true to his desire to be healed. Justin was a bit low when I arrived. He looked tired and was curled up in his bed.

I sat and we began to talk about all the fantabulous Marvel comic movies that have been made throughout the years and how they all thread together. Justin knew the characters, the connections, and what movies were being made and were coming out this year. As he spoke, his eyes lit with enthusiasm and true interest. Then our conversation continued onto Greek, Roman, Norse, Egyptian, and Irish mythology. Justin is a powerhouse of knowledge and as anyone knows I love Marvel comics and mythology. When we talked about the Renaissance, I knew we shared something special. By the time I had to leave, Justin was sitting up in bed drinking a coffee coolatta!

I wish that Justin had never gotten cancer. The same way I feel about Nick and every child who has been diagnosed. But if I would have sealed myself off from this world, never to be around children and young adults who are battling, I would have never met Justin. So much of what Justin loves is what Nick loved, and he made me so happy to sit there and talk about what we are both passionate about. Spending time with Justin today made my heart explode with joy!

I hope our visit helped him too. It’s hard being in the hospital every single day when you only want to be at home and with your friends. Justin is a true knight that King Arthur would surely have had at his round table, and when he is better, I hope that he will join Nick’s Round Table.

Thank you, Justin for chilling with me today! Feel better!